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Alexander Sweetman

Alexander is interested in the diagnosis and management of insomnia, sleep apnoea, and co-morbid insomnia and sleep apnoea.

He is currently managing a primary care sleep disorder education and implementation program at the Australasian Sleep Association, and is an adjunct Research Fellow at the Adelaide Institute for Sleep Health, Flinders University.

On phone in bed
Life hacks

Here’s how to stop your head spinning and get to sleep

Alexander Sweetman - September 1, 2023 4 MIN READ

Martin turns off the light to fall asleep, but his mind quickly springs into action. Racing thoughts about work deadlines, his overdue car service, and his father’s recent surgery occupy his mind. As he struggles to fall asleep, the hours start to creep by. He becomes frustrated about how he will cope tomorrow. This is… Read more »

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