Hi, for those that don’t know me, I’m Tim, the cofounder of Vively, and I was diagnosed as pre-diabetic 3 years ago. When I was diagnosed, it was an absolute maze to try to improve my health. Hours of research, expensive tests, 6-month waits to see a specialist doctor that understands prevention – the list… Read more »
A friend and fellow businessman did a presentation to a group of Entrepreneurs titled: ‘The laziest Entrepreneur I know’ – he was talking about me. I was offended, until I read the deck and realised he was pointing out that instead of buying into the ‘hustle’ culture I had created a culture built on sustainability.… Read more »
Cybersecurity workers in Australia are losing more hours of productivity to stress and burnout than they were just a year ago, with artificial intelligence both helping and hindering the situation according to a survey commissioned by cybersecurity firm Sophos. Industry professionals have lost 4.8 hours per week to stress and burnout in 2025 — a… Read more »
Eckhart Tolle once said, “Awareness is the greatest agent for change.” In a world that’s moving faster than ever, this quote couldn’t be more relevant – especially for leaders and staff burning the candle at both ends, both professionally and personally. Having a front row seat to leaders and businesses for the past decade as… Read more »
It’s often been lamented that time is the one resource we can’t buy more of, and it’s for this reason that so many entrepreneurs and startup founders regard time as one of the most precious, and elusive, resources. But between actual client work, admin, marketing, new business and growth planning, the line between our personal… Read more »
For young people in the early stages of their career, the idea of waiting 40 years or more to retire might feel like a marathon. For those already feeling burnt out, it can be an excruciating thought. So – why not take a break or two somewhere along the way? The concept of “micro-retirement” is… Read more »
In November 2021, one week before I was going to sign investment docs for our first investment round for Orkestra, I woke up having a panic attack. It was the second attack in two weeks, but I’d never experienced them before and haven’t experienced them since. That morning, my wife had to ring my cofounder,… Read more »
You’ve probably heard about the “great resignation” which saw large numbers of people resigning from their jobs in the US in 2021 and 2022. We didn’t see resignations over and above what is normal in Australia. However, we did see workers resisting the post-COVID return to the office. To better understand these trends, we conducted… Read more »
Have you come back from your break still feeling burnt out? If you’re a couple of weeks into work and feeling equally exhausted as when you wrapped up last year, then you may still be experiencing the full effects of burnout, writes naturopath, coach and wellbeing expert Vesna Hrsto. According to the World Health Organisation… Read more »
Launching a startup means hustle. And that’s hard. The demands are high, the hours long, and the stresses can at times make you feel like you’re about to explode. So how to entrepreneurs cope with all of those pressures and avoid burnout? We spoke to seven founders and CEOs about their strategies to avoid burnout,… Read more »
Low resilience and the inability to switch off from work have been identified as mitigating factors for people’s stress levels.
While it’s important that founders promote good mental health in the workplace, it’s equally important to explore mental health as a startup community so founders, too, can be properly supported.
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